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Protein Peanut Butter Pancakes

I have created some protein-packed peanut butter pancakes to celebrate it also being National Peanut Butter Lover’s Day. Did I mention this stack does not have protein powder’s artificial taste? If you do not trust me, I urge you to [...]

March 1, 2018 Opinion, Spoonful Delights

Reese’s peanut butter muffins

Happy “National Cook a Sweet Potato Day!” Sweet potatoes are pretty much life-changing with how they can be incorporated into any dish. Better yet, these beta-carotene-packed root vegetables can be hidden in muffins to give the perfect touch of sweetness [...]

February 22, 2018 Opinion, Spoonful Delights

Flourless Chocolate Chickpea Blondies

In honor of Canned Food Month, I thought I would do something unexpected and use one of my favorite canned beans in a dessert. Even if chickpeas make for the perfect salad topping, they actually hide well in these Flourless [...]

February 15, 2018 Opinion, Spoonful Delights

Mexico City under the radar

This oft-overlooked city offers spring-breakers on a budget a unique, cultural experience. Looking for a cheap, historic, and exciting travel destination this spring break? Look no further than Mexico City. With direct flights on JetBlue and Aeromexico starting at $250, [...]

February 8, 2018 Columns, Opinion, The Wandering Soul

Vegetarian adventures in Georgia

It surprises many that far away in the exotic wedge of land separating Europe and Asia, there is another Georgia, a country whose similarities with the state next door stop with the name. One is further surprised that the country [...]

February 3, 2018 Columns, Opinion, The Wandering Soul

3 Min Microwave Cinnamon Raisin English Muffin

When I was home for winter break, I was lucky to be waking up to the aroma of my mother’s freshly baked goods. Now that I am back in a dorm, I still want to enjoy those comforting and delicious [...]

February 3, 2018 Columns, Spoonful Delights

A holiday treat: Cocoa bliss balls

I was saving this recipe for the future, but the holidays are all about sharing, so I thought I would give you one of my favorite recipes as an early Christmas gift! [...]

December 7, 2017 Spoonful Delights

Pumpkin pie pancakes

Find a use for that leftover pumpkin pie just sitting in your fridge. [...]

November 30, 2017 Columns, Opinion, Spoonful Delights

Asian-inspired chicken noodle soup

It is no surprise that the winds have taken a turn for the colder side. With temperatures dropping, the oversized hoodies, boots, and beanies have made an appearance, but we cannot forget about the comfort foods that are also bound [...]

November 9, 2017 Spoonful Delights

Six must-haves for any kitchen

Now that a couple of weeks have gone by since school started, hopefully we are beginning to settle into our new living situations. Whether you are living on or off campus, I think we could all benefit from having some [...]

September 28, 2017 Columns, Opinion