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Protein Peanut Butter Pancakes

I have created some protein-packed peanut butter pancakes to celebrate it also being National Peanut Butter Lover’s Day. Did I mention this stack does not have protein powder’s artificial taste? If you do not trust me, I urge you to [...]

March 1, 2018 Opinion, Spoonful Delights

Reese’s peanut butter muffins

Happy “National Cook a Sweet Potato Day!” Sweet potatoes are pretty much life-changing with how they can be incorporated into any dish. Better yet, these beta-carotene-packed root vegetables can be hidden in muffins to give the perfect touch of sweetness [...]

February 22, 2018 Opinion, Spoonful Delights

Flourless Chocolate Chickpea Blondies

In honor of Canned Food Month, I thought I would do something unexpected and use one of my favorite canned beans in a dessert. Even if chickpeas make for the perfect salad topping, they actually hide well in these Flourless [...]

February 15, 2018 Opinion, Spoonful Delights

3 Min Microwave Cinnamon Raisin English Muffin

When I was home for winter break, I was lucky to be waking up to the aroma of my mother’s freshly baked goods. Now that I am back in a dorm, I still want to enjoy those comforting and delicious [...]

February 3, 2018 Columns, Spoonful Delights

A holiday treat: Cocoa bliss balls

I was saving this recipe for the future, but the holidays are all about sharing, so I thought I would give you one of my favorite recipes as an early Christmas gift! [...]

December 7, 2017 Spoonful Delights

Pumpkin pie pancakes

Find a use for that leftover pumpkin pie just sitting in your fridge. [...]

November 30, 2017 Columns, Opinion, Spoonful Delights

Asian-inspired chicken noodle soup

It is no surprise that the winds have taken a turn for the colder side. With temperatures dropping, the oversized hoodies, boots, and beanies have made an appearance, but we cannot forget about the comfort foods that are also bound [...]

November 9, 2017 Spoonful Delights