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Pumpkin spice your dorm life

Can you see the leaves turning vivid shades of golden brown and hear the crunch of them as you stroll through campus? Yeah, me neither.

Even so, I am still embracing all things fall (and, thus, pumpkin) with this pumpkin mug cake! It is incredibly easy to make and dorm room friendly, if you have a microwave.

Also, I am sure we could all use an extra dose of potassium and antioxidants that the pumpkin provides.


1/2 cup canned pumpkin puree

4 tbsps coconut flour

1 egg

2 tbsps almond milk

1/2 tsp baking powder

1/4 tsp of cinnamon or pumpkin pie spice

1/2 tsp vanilla

Chopped walnuts and dried cranberries


1. Mix all the ingredients in a microwavable safe bowl.

2. Microwave for 3 minutes on full power in one-minute intervals.

3. If you have the luxury to, flip the mug cake onto a sheet of aluminum foil and put it in an oven toaster until golden-brown.

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